Sunny Side Omelet Filling

Servings: 2/3 cup

 

Ingredients:

2 teaspoons butter or margarine

1/2 cup chopped zucchini

2 tablespoons shredded carrot

2 tablespoons chopped green onion

1/4 teaspoon dried leaf basil

6 cherry tomatoes, halved

2 teaspoons sunflower kernels

 

1. In a 1 quart casserole dish, combine butter or margarine, zucchini, carrot, green onion and basil.

2. Microwave, uncovered, on HIGH for 2:30-3:00 or until vegetables are tendet, stirring once.

3. Add tomatoes.

4. Microwave on HIGH for 0:45-1:00 or until heated through.

5. Stir in sunflower kernels.

6. Reserve 1 to 2 tablespoons mixture for topping each omelet; user remaining mixture as filling for French Omelet.